Hi lovely, i'm here to help...

Your Forest Journey Manual

I'm your counsellor supporting you to grow through what you going through so you can foster more hope, resilience and purpose along your journey of wellbeing and mental fitness. This guide gives you all the info you need to know.

With kindness....Gab

Everything you need to know about the Minutes to Happy Forest Journey counselling programs and processes

What happens along the trail...

The Forest Journey is a 12 week virtual counselling journey to explore and enlighten the emotional landscapes of your chronic health challenges so you can pursue your best self and best life - naturally.

Immersing you in the miracles and metaphors of nature, you’ll shift the focus from what’s wrong to what you have the power to make right.

And I’ll be by your side as your counsellor and wellness coaching companion to encourage your self-development and support you in gaining a better understanding of who you are, where you want to be, and how you’re going to get there.

Grab your Forest Journey Trail Guide here

Your exploration explanation manual for everything you need to know about your forest journey experience

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